Oh how we love our new fitness ball! Although out workout isn't exactly orthodox, it does the job! Our arms have received a much needed rest now that we just have to hold him and bounce away...and while doing so, strengthening our abs, quads, and lower back...thanks for the new workout, Andrew!
Sunday, May 8, 2011
Boucing with ease
Oh how we love our new fitness ball! Although out workout isn't exactly orthodox, it does the job! Our arms have received a much needed rest now that we just have to hold him and bounce away...and while doing so, strengthening our abs, quads, and lower back...thanks for the new workout, Andrew!
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